Harald Lehnertz 15:02 row
3,359m
Meters
15:02.5
Time
2:14.3
Pace
199
Calories
85
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 136 |
January 29, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,359m | 2:14.3 | 144 | 796 | 21 | 85 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 118 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 78 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 72 |
| 15:02.5 | 6m | 3:28.3 | 39 | 433 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.