Harald Lehnertz 21097m row
21,097m
Meters
1:35:52.7
Time
2:16.3
Pace
1260
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 2108 |
| Drag Factor | 139 |
January 31, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:52.7 | 21,097m | 2:16.3 | 138 | 775 | 22 | 145 |
| 21:13.7 | 4,300m | 2:28.1 | 108 | 670 | 20 | 132 |
| 18:55.7 | 8,600m | 2:12.0 | 152 | 823 | 22 | 142 |
| 19:22.9 | 12,900m | 2:15.2 | 142 | 787 | 22 | 149 |
| 19:08.0 | 17,200m | 2:13.4 | 147 | 806 | 23 | 146 |
| 17:12.6 | 21,097m | 2:12.4 | 151 | 817 | 23 | 160 |
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Workout Graph
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