Harald Lehnertz 28:26 row
7,061m
Meters
28:26.0
Time
2:00.8
Pace
464
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 135 |
February 04, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.0 | 7,061m | 2:00.8 | 199 | 983 | 17 | 158 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 16 | 155 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 17 | 162 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 161 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 153 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 156 |
| 28:26.0 | 856m | 2:00.3 | 201 | 991 | 18 | 166 |
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Workout Graph
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