Harald Lehnertz 13:37 row
3,001m
Meters
13:37.2
Time
2:16.1
Pace
175
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 126 |
February 12, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.2 | 3,001m | 2:16.1 | 139 | 777 | 20 | 117 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 119 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 126 |
| 13:37.2 | 806m | 2:14.7 | 143 | 792 | 17 | 107 |
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