Harald Lehnertz 1:00:04 row
13,616
Meters
1:00:04.7
Time
2:12.3
Pace
813
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 126 |
February 14, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,616 | 2:12.3 | 151 | 819 | 813 | 22 | 139 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 115 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 | 134 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 127 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 | 131 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 | 128 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 | 129 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 | 149 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 143 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 | 144 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 | 147 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 | 150 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 157 |
| 1:00:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 156 |
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