Harald Lehnertz 10000m row
10,000m
Meters
41:47.8
Time
2:05.3
Pace
641
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 132 |
February 18, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.8 | 10,000m | 2:05.3 | 178 | 910 | 23 | 152 |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 24 | 148 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 24 | 150 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 23 | 150 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 23 | 156 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 24 | 158 |
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Workout Graph
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