Harald Lehnertz 10:03 row
2,296m
Meters
10:03.3
Time
2:11.3
Pace
138
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 132 |
February 18, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,296m | 2:11.3 | 154 | 831 | 21 | 128 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 121 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 132 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 | 132 |
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