Harald Lehnertz 1:00:04 row
13,522
Meters
1:00:04.4
Time
2:13.2
Pace
805
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 134 |
February 22, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,522 | 2:13.2 | 148 | 804 | 805 | 23 | 134 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 110 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | 121 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 119 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 130 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 129 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 | 125 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 123 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 | 150 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 146 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 142 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 142 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 155 |
| 1:00:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 152 |
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Workout Graph
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