Harald Lehnertz 21097m row
21,097m
Meters
1:36:10.7
Time
2:16.7
Pace
1259
Calories
140
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 22 |
Stroke Count | 2139 |
Drag Factor | 138 |
March 05, 2019 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:10.7 | 21,097m | 2:16.7 | 137 | 770 | 22 | 140 |
20:47.6 | 4,300m | 2:25.0 | 115 | 694 | 20 | 129 |
19:04.1 | 8,600m | 2:13.0 | 149 | 811 | 23 | 129 |
19:33.2 | 12,900m | 2:16.4 | 138 | 774 | 22 | 143 |
19:27.5 | 17,200m | 2:15.7 | 140 | 781 | 23 | 145 |
17:18.3 | 21,097m | 2:13.2 | 148 | 809 | 23 | 156 |
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Workout Graph
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