Harald Lehnertz 10000m row
10,000
Meters
43:18.4
Time
2:09.9
Pace
614
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 137 |
April 09, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,000 | 2:09.9 | 160 | 850 | 614 | 23 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 824 | 121 | 22 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 873 | 124 | 24 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 865 | 124 | 24 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 834 | 122 | 22 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 856 | 123 | 24 |
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Workout Graph
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