Harald Lehnertz 30:05 row
6,742m
Meters
30:05.1
Time
2:13.8
Pace
399
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 136 |
June 18, 2019 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,742m | 2:13.8 | 146 | 802 | 23 | 131 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 120 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 123 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 131 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 136 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 131 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 139 |
| 30:05.1 | 14m | 3:02.1 | 58 | 499 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.