Harald Lehnertz 35:05 row
7,893m
Meters
35:05.8
Time
2:13.3
Pace
468
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 125 |
July 06, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.8 | 7,893m | 2:13.3 | 147 | 807 | 23 | 140 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 121 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 138 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 143 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 141 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 138 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 142 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 149 |
| 35:05.8 | 16m | 3:01.2 | 59 | 502 | 148 |
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Workout Graph
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