Harald Lehnertz 46:46 row
10,017
Meters
46:46.0
Time
2:20.0
Pace
572
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 124 |
September 16, 2019 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.0 | 10,017 | 2:20.0 | 127 | 738 | 572 | 24 | 124 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 | 106 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 114 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 120 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 | 114 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 | 121 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 142 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 | 131 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 | 125 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 131 |
| 46:46.0 | 392 | 2:15.2 | 142 | 787 | 23 | 25 | 137 |
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Workout Graph
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