Harald Lehnertz 7:47 row
1,608m
Meters
7:47.1
Time
2:25.2
Pace
89
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 125 |
July 12, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 1,608m | 2:25.2 | 114 | 693 | 23 | 113 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 113 |
| 7:47.1 | 577m | 2:24.8 | 115 | 696 | 22 | 113 |
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