Harald Lehnertz 5:05 row
1,029m
Meters
5:05.5
Time
2:28.4
Pace
56
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 126 |
September 27, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,029m | 2:28.4 | 107 | 668 | 25 | 117 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 119 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 115 |
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