Harald Lehnertz 21097m row
21,097m
Meters
1:38:23.6
Time
2:19.9
Pace
1223
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 2326 |
| Drag Factor | 109 |
October 03, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:23.6 | 21,097m | 2:19.9 | 128 | 739 | 23 | 145 |
| 20:21.0 | 4,300m | 2:21.9 | 122 | 720 | 24 | 136 |
| 20:22.8 | 8,600m | 2:22.1 | 122 | 719 | 23 | 143 |
| 20:07.0 | 12,900m | 2:20.3 | 127 | 735 | 23 | 142 |
| 19:44.1 | 17,200m | 2:17.6 | 134 | 761 | 24 | 146 |
| 17:48.7 | 21,097m | 2:17.1 | 136 | 767 | 24 | 160 |
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Workout Graph
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