Harald Lehnertz 5:03 row
1,078m
Meters
5:03.5
Time
2:20.7
Pace
61
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 108 |
October 25, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,078m | 2:20.7 | 125 | 731 | 20 | 123 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 124 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 123 |
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