Harald Lehnertz 10000m row
10,000m
Meters
43:23.8
Time
2:10.1
Pace
615
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 112 |
October 27, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.8 | 10,000m | 2:10.1 | 159 | 845 | 22 | 160 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 23 | 154 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 23 | 156 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 21 | 162 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 24 | 159 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 24 | 169 |
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Workout Graph
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