Harald Lehnertz 10000m row
10,000m
Meters
42:57.4
Time
2:08.8
Pace
622
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 116 |
November 01, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,000m | 2:08.8 | 164 | 862 | 21 | 158 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 23 | 148 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 20 | 150 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 22 | 164 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 21 | 158 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.