Harald Lehnertz 5:07 row
1,060m
Meters
5:07.1
Time
2:24.8
Pace
59
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 117 |
November 01, 2019 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,060m | 2:24.8 | 115 | 696 | 22 | 111 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 112 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 111 |
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