Harald Lehnertz 10000m row

10,000m

Meters

43:16.7

Time

2:09.8

Pace

620

Calories

142

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate23
Stroke Count1002
Drag Factor118

November 07, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.7 10,000m 2:09.8 160 850 23 142
8:55.3 2,000m 2:13.8 146 802 23 126
8:25.9 4,000m 2:06.4 173 895 24 144
8:58.6 6,000m 2:14.6 143 793 22 141
8:27.5 8,000m 2:06.8 171 889 24 146
8:29.4 10,000m 2:07.3 169 883 24 153

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Workout Graph

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