Harald Lehnertz 1:00:04 row
12,582m
Meters
1:00:04.8
Time
2:23.2
Pace
707
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 120 |
December 03, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 12,582m | 2:23.2 | 119 | 709 | 22 | 120 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 100 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 105 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 107 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 111 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 120 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 120 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 125 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 123 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 128 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 129 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 126 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 136 |
| 1:00:04.8 | 4m | 10:00.0 | 2 | 305 | 135 |
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Workout Graph
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