Harald Lehnertz 38:23 row
8,657
Meters
38:23.0
Time
2:13.0
Pace
516
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 117 |
December 05, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:23.0 | 8,657 | 2:13.0 | 149 | 811 | 516 | 24 | 136 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 116 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 131 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 133 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 146 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 | 139 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 150 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 | 137 |
| 38:23.0 | 744 | 2:16.4 | 138 | 774 | 43 | 23 | 141 |
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Workout Graph
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