Harald Lehnertz 21097m row
21,097m
Meters
1:38:27.8
Time
2:20.0
Pace
1237
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 2267 |
| Drag Factor | 110 |
December 08, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:27.8 | 21,097m | 2:20.0 | 128 | 738 | 22 | 145 |
| 20:04.6 | 4,300m | 2:20.0 | 127 | 738 | 23 | 135 |
| 20:09.0 | 8,600m | 2:20.5 | 126 | 733 | 23 | 140 |
| 20:31.6 | 12,900m | 2:23.2 | 119 | 710 | 22 | 150 |
| 19:55.9 | 17,200m | 2:19.0 | 130 | 747 | 23 | 149 |
| 17:46.7 | 21,097m | 2:16.8 | 137 | 769 | 24 | 153 |
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Workout Graph
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