Harald Lehnertz 1:00:00 row
13,409
Meters
1:00:00.0
Time
2:14.2
Pace
828
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 127 |
December 10, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,409 | 2:14.2 | 145 | 828 | 828 | 23 | 146 |
| 12:00.0 | 2,493 | 2:24.4 | 116 | 770 | 154 | 21 | 139 |
| 24:00.0 | 2,778 | 2:09.5 | 161 | 850 | 170 | 24 | 135 |
| 36:00.0 | 2,695 | 2:13.5 | 147 | 835 | 167 | 23 | 149 |
| 48:00.0 | 2,619 | 2:17.4 | 135 | 805 | 161 | 23 | 148 |
| 1:00:00.0 | 2,823 | 2:07.5 | 169 | 880 | 176 | 25 | 161 |
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Workout Graph
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