Harald Lehnertz 8:55 row
2,016m
Meters
8:55.3
Time
2:12.7
Pace
120
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 126 |
December 11, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,016m | 2:12.7 | 150 | 814 | 24 | 119 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 110 |
| 8:55.3 | 914m | 2:08.7 | 164 | 864 | 24 | 128 |
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