Harald Lehnertz 21097m row
21,097m
Meters
1:34:39.4
Time
2:14.6
Pace
1275
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 2298 |
| Drag Factor | 106 |
December 13, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:39.4 | 21,097m | 2:14.6 | 144 | 793 | 24 | 146 |
| 19:04.8 | 4,300m | 2:13.1 | 148 | 810 | 25 | 129 |
| 19:48.2 | 8,600m | 2:18.1 | 133 | 756 | 23 | 149 |
| 18:47.2 | 12,900m | 2:11.0 | 155 | 834 | 25 | 148 |
| 19:31.4 | 17,200m | 2:16.2 | 138 | 776 | 24 | 148 |
| 17:27.8 | 21,097m | 2:14.4 | 144 | 795 | 25 | 158 |
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Workout Graph
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