Harald Lehnertz 1:00:00 row
13,221m
Meters
1:00:00.0
Time
2:16.1
Pace
808
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 110 |
December 18, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,221m | 2:16.1 | 139 | 777 | 23 | 139 |
| 12:00.0 | 2,730m | 2:11.8 | 153 | 825 | 24 | 136 |
| 24:00.0 | 2,358m | 2:32.6 | 98 | 638 | 21 | 135 |
| 36:00.0 | 2,776m | 2:09.6 | 160 | 852 | 25 | 136 |
| 48:00.0 | 2,709m | 2:12.8 | 149 | 813 | 24 | 143 |
| 1:00:00.0 | 2,648m | 2:15.9 | 139 | 779 | 24 | 147 |
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Workout Graph
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