Harald Lehnertz 21097m row
21,097m
Meters
1:37:07.6
Time
2:18.1
Pace
1239
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 2267 |
| Drag Factor | 108 |
December 23, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:07.6 | 21,097m | 2:18.1 | 133 | 757 | 23 | 138 |
| 19:40.8 | 4,300m | 2:17.3 | 135 | 765 | 23 | 127 |
| 19:54.8 | 8,600m | 2:18.9 | 131 | 749 | 23 | 130 |
| 19:41.3 | 12,900m | 2:17.3 | 135 | 764 | 24 | 138 |
| 20:25.2 | 17,200m | 2:22.4 | 121 | 716 | 23 | 143 |
| 17:25.5 | 21,097m | 2:14.1 | 145 | 799 | 25 | 153 |
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Workout Graph
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