Harald Lehnertz 50:36 row
11,113m
Meters
50:36.9
Time
2:16.6
Pace
663
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 108 |
December 24, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.9 | 11,113m | 2:16.6 | 137 | 772 | 24 | 139 |
| 19:22.2 | 4,300m | 2:15.1 | 142 | 788 | 25 | 132 |
| 39:08.6 | 4,300m | 2:17.9 | 133 | 758 | 24 | 139 |
| 50:12.8 | 2,513m | 2:12.1 | 152 | 821 | 24 | 147 |
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Workout Graph
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