Harald Lehnertz 21:45 row
5,012m
Meters
21:45.0
Time
2:10.1
Pace
313
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 110 |
December 25, 2019 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,012m | 2:10.1 | 159 | 845 | 24 | 148 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 25 | 138 |
| 17:22.3 | 2,000m | 2:08.6 | 165 | 866 | 24 | 151 |
| 21:30.9 | 1,012m | 2:02.8 | 189 | 950 | 25 | 157 |
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Workout Graph
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