Harald Lehnertz 1:00:30 row
11,669m
Meters
1:00:30.8
Time
2:35.5
Pace
668
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 111 |
January 07, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.8 | 11,669m | 2:35.5 | 93 | 619 | 21 | 119 |
| 24:32.8 | 4,300m | 2:51.2 | 70 | 539 | 20 | 122 |
| 45:24.1 | 4,300m | 2:25.5 | 114 | 691 | 22 | 120 |
| 1:00:07.0 | 3,069m | 2:23.8 | 118 | 704 | 23 | 117 |
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