Harald Lehnertz 21097m row
21,097m
Meters
1:36:39.6
Time
2:17.4
Pace
1250
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 2232 |
| Drag Factor | 105 |
January 09, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:39.6 | 21,097m | 2:17.4 | 135 | 763 | 22 | 143 |
| 19:49.1 | 4,300m | 2:18.2 | 132 | 755 | 23 | 131 |
| 20:33.0 | 8,600m | 2:23.3 | 119 | 708 | 21 | 137 |
| 19:34.2 | 12,900m | 2:16.5 | 138 | 773 | 23 | 139 |
| 19:40.7 | 17,200m | 2:17.2 | 135 | 765 | 24 | 151 |
| 17:02.6 | 21,097m | 2:11.2 | 155 | 833 | 24 | 157 |
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Workout Graph
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