Harald Lehnertz 30:06 row
6,616m
Meters
30:06.2
Time
2:16.5
Pace
384
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 123 |
February 26, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,616m | 2:16.5 | 138 | 773 | 22 | 129 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 118 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 124 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 123 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 127 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 132 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 140 |
| 30:06.2 | 15m | 3:26.6 | 40 | 436 | 139 |
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Workout Graph
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