Harald Lehnertz 50:22 row
10,912m
Meters
50:22.8
Time
2:18.5
Pace
628
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 122 |
February 25, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.8 | 10,912m | 2:18.5 | 132 | 753 | 23 | 132 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 122 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 132 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 128 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 134 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 137 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 134 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 131 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 137 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 131 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 138 |
| 50:22.8 | 70m | 2:42.8 | 81 | 578 | 17 | 136 |
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Workout Graph
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