Harald Lehnertz 50:22 row
10,912
Meters
50:22.8
Time
2:18.5
Pace
628
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 122 |
February 25, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:22.8 | 10,912 | 2:18.5 | 132 | 747 | 628 | 23 | 132 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 122 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 132 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 128 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 134 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 137 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 134 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 | 131 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 137 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 131 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 138 |
| 50:22.8 | 70 | 2:42.8 | 81 | 473 | 3 | 17 | 136 |
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Workout Graph
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