Harald Lehnertz 1:00:09 row
13,761m
Meters
1:00:09.1
Time
2:11.1
Pace
830
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 115 |
March 30, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 13,761m | 2:11.1 | 155 | 834 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 1:00:09.1 | 19m | 3:59.4 | 25 | 387 | 10 |
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Workout Graph
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