Harald Lehnertz 30:06 row
6,565m
Meters
30:06.3
Time
2:17.5
Pace
401
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 115 |
April 02, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,565m | 2:17.5 | 134 | 762 | 21 | 126 |
| 12:00.0 | 2,376m | 2:31.5 | 101 | 646 | 19 | 110 |
| 24:00.0 | 2,824m | 2:07.4 | 169 | 881 | 23 | 136 |
| 30:06.3 | 1,365m | 2:14.1 | 145 | 798 | 23 | 134 |
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