Harald Lehnertz 21097m row
21,097
Meters
1:44:27.1
Time
2:28.5
Pace
1189
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 2270 |
| Drag Factor | 114 |
June 17, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:27.1 | 21,097 | 2:28.5 | 107 | 667 | 1189 | 21 | 122 |
| 21:33.5 | 4,300 | 2:30.4 | 103 | 654 | 245 | 21 | 125 |
| 20:34.6 | 8,600 | 2:23.5 | 118 | 707 | 245 | 22 | 124 |
| 21:18.7 | 12,900 | 2:28.6 | 106 | 666 | 243 | 21 | 119 |
| 21:41.9 | 17,200 | 2:31.3 | 101 | 647 | 239 | 22 | 116 |
| 19:18.5 | 21,097 | 2:28.6 | 107 | 666 | 217 | 24 | 126 |
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Workout Graph
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