Harald Lehnertz 31:51 row
6,978m
Meters
31:51.6
Time
2:16.9
Pace
404
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 110 |
September 26, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.6 | 6,978m | 2:16.9 | 136 | 768 | 23 | 123 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 114 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 122 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 123 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 133 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 123 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 125 |
| 31:51.6 | 386m | 2:24.5 | 116 | 698 | 22 | 122 |
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Workout Graph
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