Harald Lehnertz 1:00:00 row
12,403m
Meters
1:00:00.0
Time
2:25.1
Pace
705
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 111 |
October 11, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,403m | 2:25.1 | 115 | 694 | 22 | 115 |
| 12:00.0 | 2,379m | 2:31.3 | 101 | 647 | 22 | 105 |
| 24:00.0 | 2,463m | 2:26.1 | 112 | 685 | 22 | 119 |
| 36:00.0 | 2,537m | 2:21.8 | 122 | 721 | 22 | 119 |
| 48:00.0 | 2,530m | 2:22.2 | 121 | 718 | 22 | 116 |
| 1:00:00.0 | 2,494m | 2:24.3 | 116 | 700 | 23 | 119 |
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Workout Graph
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