Harald Lehnertz 1:00:00 row
12,508m
Meters
1:00:00.0
Time
2:23.9
Pace
708
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 109 |
October 13, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,508m | 2:23.9 | 117 | 704 | 22 | 118 |
| 12:00.0 | 2,389m | 2:30.6 | 102 | 652 | 22 | 108 |
| 24:00.0 | 2,510m | 2:23.4 | 119 | 708 | 23 | 113 |
| 36:00.0 | 2,523m | 2:22.6 | 120 | 714 | 23 | 114 |
| 48:00.0 | 2,520m | 2:22.8 | 120 | 713 | 23 | 120 |
| 1:00:00.0 | 2,566m | 2:20.2 | 127 | 736 | 21 | 138 |
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Workout Graph
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