Harald Lehnertz 6:14 row
563m
Meters
6:14.2
Time
5:32.3
Pace
33
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
November 03, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.2 | 563m | 5:32.3 | 10 | 332 | 24 |
| 5:00.0 | 454m | 5:30.3 | 10 | 333 | 25 |
| 6:14.2 | 110m | 5:37.2 | 9 | 331 | 24 |