Harald Lehnertz 8:06 row
994m
Meters
8:06.1
Time
4:04.5
Pace
51
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 37 |
| Drag Factor | 106 |
November 04, 2018 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.1 | 994m | 4:04.5 | 24 | 382 | 37 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 37 |
| 8:06.1 | 406m | 3:49.1 | 29 | 400 | 39 |