Harald Lehnertz 4:14 row
512m
Meters
4:14.9
Time
4:08.9
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 35 |
| Drag Factor | 118 |
November 04, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 512m | 4:08.9 | 23 | 378 | 35 |
| 4:14.9 | 512m | 4:08.9 | 23 | 378 | 35 |