Harald Lehnertz 4:00 row
559m
Meters
4:00.1
Time
3:34.7
Pace
28
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
November 05, 2018 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 559m | 3:34.7 | 35 | 421 | 25 |
| 4:00.1 | 559m | 3:34.7 | 35 | 421 | 25 |