Harald Lehnertz 12:52 row
2,020
Meters
12:52.5
Time
3:11.2
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Drag Factor | 79 |
November 05, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.5 | 2,020 | 3:11.2 | 50 | 466 | 100 | 30 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 32 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 30 |
| 12:52.5 | 434 | 3:18.7 | 45 | 438 | 21 | 29 |