Harald Lehnertz 3:10 row
253m
Meters
3:10.7
Time
6:16.8
Pace
17
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
November 06, 2018 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.7 | 253m | 6:16.8 | 7 | 322 | 22 |
| 3:10.7 | 254m | 6:15.3 | 7 | 322 | 22 |