Harald Lehnertz 10:39 row
1,779
Meters
10:39.4
Time
2:59.7
Pace
89
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 37 |
| Drag Factor | 78 |
November 06, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.4 | 1,779 | 2:59.7 | 60 | 501 | 89 | 37 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 38 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 38 |
| 10:39.4 | 118 | 2:46.9 | 75 | 548 | 6 | 37 |