Harald Lehnertz 10:39 row
1,779m
Meters
10:39.4
Time
2:59.7
Pace
89
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 37 |
| Drag Factor | 78 |
November 06, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.4 | 1,779m | 2:59.7 | 60 | 507 | 37 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 38 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 38 |
| 10:39.4 | 118m | 2:46.9 | 75 | 558 | 37 |