Harald Lehnertz 6:16 row
641m
Meters
6:16.6
Time
4:53.7
Pace
36
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
November 13, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.6 | 641m | 4:53.7 | 14 | 347 | 25 |
| 5:00.0 | 513m | 4:52.3 | 14 | 348 | 26 |
| 6:16.6 | 128m | 4:59.2 | 13 | 344 | 25 |