Harald Lehnertz 6:07 row
573m
Meters
6:07.7
Time
5:20.8
Pace
34
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 28 |
| Drag Factor | 77 |
November 14, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.7 | 573m | 5:20.8 | 11 | 336 | 28 |
| 5:00.0 | 468m | 5:20.5 | 11 | 336 | 29 |
| 6:07.7 | 105m | 5:22.3 | 10 | 335 | 28 |